Travel and Health

[Mark A.]

I am so keen to know about how I can take care of my health while traveling toward the other place. I am so keen to know about this through you cause traveling is my passion and want to have perfect experience without losing my health. I hope you will share with me some tips about this.

I had fun at trips from seattle.

[Sophia Jue]

Well let me share some of the health tips with you then:
Sleep properly
pace yourself, Don't do hurry to see all in one day
work out for at least 10 mins a day
Breath hard
Try to walk rather than transport

[Oscar B]

Sophia! I agree with you and your suggestions are perfect for health. You are right sleep properly, because if we will not sleep on perfect time then feel tired and not work perfectly. On the other side Mark I will add some health tips like breakfast, stay hydrated, walk and Pace yourself. Pace feeling  is very important to enhance your exprience.

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